Bedford Public Library

The essential vegan keto cookbook, 65 healthy & delicious plant-based ketogenic recipes, the editors of Rodale Books

Type
Label
The essential vegan keto cookbook, 65 healthy & delicious plant-based ketogenic recipes, the editors of Rodale Books
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The essential vegan keto cookbook
Oclc number
1052382444
Responsibility statement
the editors of Rodale Books
Sub title
65 healthy & delicious plant-based ketogenic recipes
Summary
"Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy 'cheeseball' bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras."--Amazon.com
Table Of Contents
Vegan keto 101 -- Smoothies & breakfasts -- Soups & salads -- Entrees -- Desserts -- Snacks
Target audience
adult
Classification
Genre
Subject
Content
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