Incoming Resources
- Never goin' back, winning the weight-loss battle for good, Al Roker with Laura Morton
- The no more excuses diet, 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation, Maria Kang
- Weight training for women, step-by-step exercises for weight loss, body shaping, and good health, Leah Garcia ; photographs by Mark Doolittle ; technical review by Jennifer Brindisi
- Weight Watchers family power, 5 simple rules for a healthy-weight home, Karen Miller-Kovach ; foreword by Marc S. Jacobson ; introduction by Meredith Vieira
- Down size, 12 truths for turning pants-splitting frustration into pants-fitting success, Ted Spiker ; foreword by Mehmet C. Oz, MD
- Why kids make you fat...and how to get your body back, the proven weight-loss program for busy parents, Mark Macdonald
- Unshrinking, Kate Manne
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- Why we get fat and what to do about it, Gary Taubes
- Advanced Mediterranean diet, lose weight, feel better, live longer, Steve Parker
- Yoga for weight loss, Loren Fishman, MD with Carol Ardman
- The hormone reset diet, heal your metabolism to lose up to 15 pounds in 21 days, Sara, Gottfried, MD
- Eat this, not that!, the best (& worst) foods in America, by David Zinczenko
- Fast. Feast. Repeat., the comprehensive guide to Delay, Don't Deny® intermittent fasting--including the 28-day fast start, Gin Stephens ; foreword by Julie Sandell, DO
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Food Rules, a doctor's guide to healthy eating, Catherine Shanahan
- Strength training for fat loss, Nick Tumminello
- The bikini body 28-day healthy eating & lifestyle guide, Kayla Itsines
- Skinny habits, the 6 secrets of thin people, Bob Harper with Greg Critser
- The Food Babe way, break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD
- The 17 day diet, a doctor's plan designed for rapid results, Mike Moreno
- Presto!, how I made over 100 pounds magically disappear and other magical tales, Penn Jillette
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- Food, what the heck should I eat?, Mark Hyman, MD
- The shred power cleanse, eat clean, get lean, burn fat, Ian K. Smith
- The eat-clean diet recharged, lasting fat loss that's better than ever, Tosca Reno
- The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
- The complete guide to walking for health, weight loss, and fitness, by Mark Fenton
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- Yogalean, poses and recipes to promote weight loss and vitality, Beth Shaw
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- The keto diet, the complete guide to a high-fat diet -- with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence, Leanne Vogel
- I quit sugar, your complete 8-week detox program and cookbook, Sarah Wilson
- Body kindness, transform your health from the inside out, and never say diet again, Rebecca Scritchfield, RDN
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Kickstart your health
- The Mayo Clinic Diet, by the weight -loss experts at Mayo Clinic
- Fit at mid-life, a feminist fitness journey, Samantha Brennan & Tracy Isaacs
- Menopause reset!, reverse weight gain, speed fat loss, and get your body back in 3 simple steps, Mickey Harpaz, with Robert Wolff
- Food, what the heck should I eat?, Mark Hyman, MD
- Metabolism revolution, lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson
- State of slim, fix your metabolism and drop 20 pounds in 8 weeks on the Colorado diet, James O. Hill, PhD, and Holly Wyatt, MD ; with Christie Aschwanden
- Eat to live cookbook, 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health, Joel Fuhrman, M.D
- The obesity code, unlocking the secrets of weight loss, Jason Fung, MD
- Master your metabolism, the all-natural (all-herbal) way to lose weight, Lewis Harrison
- The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
- Eat smarter, use the power of food to reboot your metabolism, upgrade your brain, and transform your life, Shawn Stevenson