Bibliograph

The new American Heart Association cookbook, American Heart Association

Type

Label

The new American Heart Association cookbook, American Heart Association

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The new American Heart Association cookbook

Responsibility statement

American Heart Association

Summary

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource -- including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully -- by the most recognized and respected name in heart health is certain to become a staple in American kitchens

Table Of Contents

Eat well to stay well. Making healthy food choices ; Making healthy lifestyle choices ; About the recipes -- Recipes. Appetizers, snacks, and beverages ; Soups ; Salads and salad dressings ; Seafood ; Poultry ; Meats ; Vegetarian entrées ; Vegetables and side dishes ; Sauces and gravies ; Breads and breakfast dishes ; Desserts -- Appendixes. How your diet affects your heart ; Shopping with your heart in mind ; Cooking for a healthy heart ; Menu planning for holidays and special occasions ; Equivalents and substitutions

Classification