Not your average runner, why you're not too fat to run, and the skinny on how to start today, Jill Angie
Type
Label
Not your average runner, why you're not too fat to run, and the skinny on how to start today, Jill Angie
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Not your average runner
Responsibility statement
Jill Angie
Sub title
why you're not too fat to run, and the skinny on how to start today
Summary
"Do you think running sucks? Do you think you're too fat to run? Look no further, [this book] is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals' self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!"--Page 4 of cover
Table Of Contents
About this book -- Runners run -- Getting started -- Taking it to the next level -- Conclusion
resource.variantTitle
Why you are not too fat to run, and the skinny on how to start today
Classification
Creator
Subject
Content
Author
Incoming Resources
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