Bedford Public Library
Physical fitness for women
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Physical fitness for women
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Physical fitness for women
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Physical fitness for women
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Weight training for women, step-by-step exercises for weight loss, body shaping, and good health, Leah Garcia ; photographs by Mark Doolittle ; technical review by Jennifer Brindisi
Reshaping it all, motivation for physical and spiritual fitness, Candace Cameron Bure with Darlene Schacht
Anatomy for strength and fitness training for women, An illustrated guide to your muscles in action, Mark Vella ; illustrated by James Berrangé
Not your average runner, why you're not too fat to run, and the skinny on how to start today, Jill Angie
The Women's Health big book of pilates, the essential guide to total body fitness, by Brooke Siler and the editors of Women's Health
The eat-clean diet recharged, lasting fat loss that's better than ever, Tosca Reno
Lean, long, and strong, the 6-week strength-training, fat-burning program for women, Wini Linguvic ; foreword by Montel Williams
Total body beautiful, secrets to looking and feeling your best after age 35, Andrea Orbeck, Desi Bartlett, Nicole Stuart
Fit at mid-life, a feminist fitness journey, Samantha Brennan & Tracy Isaacs
Fit and fabulous after 40, a 5-part program for turning back the clock, Denise Austin
30 minutes to fitness, with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Strong is the new beautiful, embrace your natural beauty, eat clean, and harness your power, Lindsey Vonn and Sarah Toland
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