Mindfulness (Psychology)
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Mindfulness (Psychology)
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Mindfulness (Psychology)
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Incoming Resources
- Paint yourself calm, colourful, creative mindfulness through watercolour, Jean Haines
- The power of off, the mindful way to stay sane in a virtual world, Nancy Colier
- Breathe deep, little sheep, a calm-down book for kids, Jessica Lee ; illustrated by Lucia Wilkinson
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane
- The in-between book, Christopher Willard and Olivia Weisser ; art by Alison Oliver
- Breathe, empower, achieve, 5-minute mindfulness for women who do it all, Shonda Moralis, MSW, LCSW
- The mindful librarian, connecting the practice of mindfulness to librarianship, Richard Moniz, Joe Eshleman, Jo Henry, Howard Slutzky, Lisa Moniz
- I am peace, a book of mindfulness, by Susan Verde ; art by Peter H. Reynolds
- Peaceful like a panda, 30 mindful moments for playtime, mealtime, bedtime-or anytime!, Kira Willey ; illustrated by Anni Betts
- How we work, live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, PhD
- Happy not perfect, upgrade your mind, challenge your thoughts, and free yourself from anxiety, Poppy Jamie ; foreword by James R. Doty, MD
- Attending, medicine, mindfulness, and humanity, Ronald Epstein, M.D
- The new mindful home and how to make it yours, Joanna Thornhill
- Llewellyn's complete book of mindful living, awareness and meditation practices for living in the present moment, Robert Butera, PhD, and Erin Byron, MA
- The gift of presence, a mindfulness guide for women, Caroline Welch
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD ; illustrations by Julia Miroshnichenko
- Real change, mindfulness to heal ourselves and the world, Sharon Salzberg
- Rewilding, meditations, practices, and skills for awakening in nature, Micah Mortali ; foreword by Stephen Cope
- Greenlight, Breanna Carzoo
- Walk with me, produced, written, and directed by Marc Francis and Max Pugh
- Growing up mindful, essential practices to help children, teens, and families find balance, calm, and resilience, Christopher Willard, PsyD
- Each journey begins with a single step, The Taoist book of life, selected, translated and edited by Deng Ming-Dao
- Good sex, getting off without checking out, Jessica Graham
- The lost soul, Olga Tokarczuk ; [illustrated by] Joanna Concejo ; translated by Antonia Lloyd-Jones
- Mindfulness for students, embracing now, looking to the future, Natasha Kaufman
- Leading from within, a guide to maximizing your effectiveness through meditation, Steven M. Cohen
- Zen and the art of dealing with difficult people, Mark Westmoquette ; foreword by Julian Daizan Skinner
- Mindfulness, a better me; a better you; a better world, Annabel Beerel, PhD and Tom Raffio, FLMI
- Now is the way, an unconventional approach to modern mindfulness, Cory Allen
- How to ask for what you want and get it, commonsense tips that work, Catherine DePino
- The things you can see only when you slow down, how to be calm and mindful in a fast-paced world, Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee
- The urban monk, Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD
- Mindfulness goes mainstream, techniques
- Make peace with your mind, how mindfulness and compassion can free you from your inner critic, Mark Coleman
- Slow, simple living for a frantic world, Brooke McAlary
- Already a butterfly, a meditation story, Julia Alvarez ; illustrated by Raúl Colón
- Seven practices of a mindful leader, lessons from Google and a Zen monastery kitchen, Marc Lessser ; foreword by Daniel J. Siegel, MD
- Meditate with me, a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite
- Stars before bedtime, a mindful fall-asleep book, written by Claire Grace & Dr. Jessamy Hibberd ; illustrated by Hannah Tolson
- Good morning, I love you, mindfulness + self-compassion practices to rewire your brain for calm, clarity + joy, Shauna Shapiro, PhD ; foreword by Daniel J. Siegel, MD
- Sh*t I say to myself, 40 ways to ditch the negative self-talk that's dragging you down, Katie Krimer, LCSW
- Mindfulness, where it comes from and what it means, Sarah Shaw
- Missing each other, how to cultivate meaningful connections, Edward Brodkin and Ashley Pallathra
- The book of ichigo ichie, the art of making the most of every moment, the Japanese way, Héctor García and Francesc Miralles ; translated by Charlotte Whittle
- Can't stop thinking, how to let go of anxiety & free yourself from obsessive rumination, Nancy Colier ; foreword by Stephan Bodian
- How to focus, Thich Nhat Hanh ; [with sumi ink drawings by Jason DeAntonis]
- Attention hijacked, using mindfulness to reclaim your brain from tech, Erica B. Marcus
- Labyrinth meditations, meditation exercises for mindfulness and centering, Madonna Gauding
- Making with meaning, more than 20 meditative and creative crochet projects, Jessica Carey
- The mindful body, thinking our way to chronic health, Ellen J. Langer