Bedford Public Library

Low-sodium cookbook for beginners, 100 flavorful recipes and a 4-week meal plan, Andy De Santis, RD, MPH ; photography by Nadine Green

Label
Low-sodium cookbook for beginners, 100 flavorful recipes and a 4-week meal plan, Andy De Santis, RD, MPH ; photography by Nadine Green
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Low-sodium cookbook for beginners
Oclc number
1195903593
Responsibility statement
Andy De Santis, RD, MPH ; photography by Nadine Green
Sub title
100 flavorful recipes and a 4-week meal plan
Summary
Ease into a low sodium diet with 100 recipes and a 4-week meal plan for cooking well at home. If you've recently switched to a low sodium diet to improve your health, learning how to properly eat, shop, and cook without sacrificing taste can seem overwhelming. Low Sodium Cookbook for Beginners will make the journey easier with a 4-week meal plan and 100 easy-to-follow recipes that put flavor at the forefront. This low sodium cookbook helps you keep track of your sodium intake, learn to replace common high-sodium foods with healthier alternatives, and learn how to prepare low sodium meals you'll actually enjoy
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