Bibliograph

Take control of your diabetes risk, John Whyte, MD, MPH

Type

Label

Take control of your diabetes risk, John Whyte, MD, MPH

Language

eng

Bibliography note

Includes bibliographical references (pages 251-263) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Take control of your diabetes risk

Nature of contents

bibliography

Oclc number

1290198518

Responsibility statement

John Whyte, MD, MPH

Summary

From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes

Table Of Contents

What exactly are diabetes and prediabetes -- The dangers of high blood sugar -- The truth about cure and reversal -- Your daily food choices determine your future -- Meal planning made easy -- How to harness the power of exercise -- The distress of a diagnosis -- Sleep your way to better blood sugar control -- Stress busters that help you manage it all -- Conclusion: It's a journey -- Appendix: Exercise plan

Target audience

adult

Classification