Label
Stretching exercises
Incoming Resources
- Body boomers workout
- Stretching, by Bob Anderson ; illustrated by Jean Anderson
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- Perfect in ten, 10-minute workouts
- Full-body flexibility, Jay Blahnik
- Targeted toning yoga, abs & core, glutes & thighs, arms & shoulders, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Meaghan Kennedy Townsend