Bedford Public Library

Taking charge of adult ADHD, proven strategies to succeed at work, at home, and in relationships, Russell A. Barkley, PhD. ; with Christine M. Benton

Label
Taking charge of adult ADHD, proven strategies to succeed at work, at home, and in relationships, Russell A. Barkley, PhD. ; with Christine M. Benton
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Taking charge of adult ADHD
Nature of contents
bibliography
Oclc number
1251741330
Responsibility statement
Russell A. Barkley, PhD. ; with Christine M. Benton
Sub title
proven strategies to succeed at work, at home, and in relationships
Summary
"Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--, Provided by publisher
Target audience
adult
resource.variantTitle
Taking charge of adult attention deficit hyperactivity disorder
Classification
Content
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