Bibliograph

Be the one you need, 21 life lessons I learned while taking care of everyone but me, Sophia A. Nelson

Type

Label

Be the one you need, 21 life lessons I learned while taking care of everyone but me, Sophia A. Nelson

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Be the one you need

Oclc number

1308473973

Responsibility statement

Sophia A. Nelson

Sub title

21 life lessons I learned while taking care of everyone but me

Summary

In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she's learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors

Table Of Contents

Prologue: Let's be honest, 2020 changed everything-- or at least it should have -- Notes to my younger self: you are who you need -- Manage your emotions before they manage you -- Protect your peace, it's the passport to your soul -- Relationships are not transactional-- they are reciprocal -- Fill your cup first: be intentional about your choices, your living, your life -- Afterword

resource.variantTitle

21 life lessons I learned while taking care of everyone but meTwenty one life lessons I learned while taking care of everyone but me

Classification