Incoming Resources
- The anxiety first aid kit, quick tools for extreme, uncertain times, Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD ; illustrations by Julia Miroshnichenko
- Hack your anxiety, how to make anxiety work for you in life, love, and all that you do, Alicia H. Clark, PsyD with Jon Sternfeld
- The worry cure, seven steps to stop worry from stopping you, Robert L. Leahy
- Stop avoiding stuff, 25 microskills to face your fears and do it anyway, Matthew S. Boone, Jennifer Gregg, and Lisa Coyne
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- The anxiety cure, you can find emotional tranquillity and wholeness, Archibald D. Hart
- Worried?, science investigates some of life's common concerns, Lise Johnson, Eric Chudler; illustrations by Kelly Chudler
- The anxiety opportunity, how worry is the doorway to your best self, Curtis Chang
- The art of fear, why conquering fear won't work and what to do instead, Kristen Ulmer
- Scare your soul, 7 powerful principles to harness fear and lead your most courageous life, Scott Simon
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Mastering fear, a Navy SEAL's guide, Brandon Webb, and John David Mann