10 minute solution, an Dragonfly Production ; produced and directed by Andrea Ambandos
Type
Label
10 minute solution, an Dragonfly Production ; produced and directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
10 minute solution
Medium
videorecording
Oclc number
44845256676971
Responsibility statement
an Dragonfly Production ; produced and directed by Andrea Ambandos
Runtime
53
Summary
Five targeted workouts for beginners, each focused on a specific muscle group, and each only ten minutes. Split them into five separate workouts, or do them together for a total-body workout. The workouts cover abs, thighs, buns, arms and shoulders, and powerstretch
Technique
live action
resource.variantTitle
Ten minute solutionTarget toning for beginners
Classification
Incoming Resources
- Has instance1