Bibliograph

Running science, optimizing training and performance, consultant editor, John Brewer ; contributors, Anna Barnsley [and 10 others]

Type

Label

Running science, optimizing training and performance, consultant editor, John Brewer ; contributors, Anna Barnsley [and 10 others]

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Running science

Nature of contents

bibliography

Oclc number

962750137

Responsibility statement

consultant editor, John Brewer ; contributors, Anna Barnsley [and 10 others]

Sub title

optimizing training and performance

Table Of Contents

What are the main physiological changes that occur with ageing? -- Is running performance dictated by nature or nurture? -- What are the physiological adaptions of training? -- What is the optimum method for ventilation when running? -- What are the performance and injury related advantages of a forward lean?

Classification