Bibliograph

10 keys to happier living, a practical handbook for happiness, Vanessa King ; foreword by Professor Lord Richard Layard

Type

Label

10 keys to happier living, a practical handbook for happiness, Vanessa King ; foreword by Professor Lord Richard Layard

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

10 keys to happier living

Nature of contents

bibliography

Responsibility statement

Vanessa King ; foreword by Professor Lord Richard Layard

Sub title

a practical handbook for happiness

Summary

"We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind."--Amazon.com

resource.variantTitle

Ten keys to happier living

Classification