Bedford Public Library

Walk at home

Label
Walk at home
Language
eng
Characteristic
videorecording
Main title
Walk at home
Medium
videorecording
Oclc number
233652713
Runtime
97
Summary
Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. Choose between five different invigorating one-mile walks or combine them together
Table Of Contents
Classic walk -- Sculpt your arms -- Slim your legs -- Trim your tummy -- Speed walk. Special features: Super breakfasts meal plan
Technique
live action
resource.variantTitle
5 day slim downFive day slim down
Classification
Mapped to

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