Bedford Public Library

LIT Life Ignition Tools, use nature's playbook to energize your brain, spark ideas, and ignite action, Jeff Karp with Teresa Barker

Label
LIT Life Ignition Tools, use nature's playbook to energize your brain, spark ideas, and ignite action, Jeff Karp with Teresa Barker
Language
eng
Bibliography note
Includes bibliographical references (pages [279]-281) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
LIT Life Ignition Tools
Nature of contents
bibliography
Oclc number
1428038856
Responsibility statement
Jeff Karp with Teresa Barker
Sub title
use nature's playbook to energize your brain, spark ideas, and ignite action
Summary
"Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention--by the founder of a Harvard biomedical engineering innovation lab."--, Provided by publisher
Table Of Contents
Introduction : One boy's journey to LIT -- Get the ball rolling! Lower the activation energy -- Flip the switch : What's holding you back? -- Live for the questions : Swap caution for curiosity and the deeper dig -- Get bothered : Wake up to what you want -- Be an active opportunist : Scout ideas, insights, and inspiration everywhere -- Pinch you brain : Attention is your superpower -- Get hooked on movement : It's the ket to evolutionary success -- Falling in love with practice : Savor the joys of the brawny brain -- Do new, do different : Invite surprise and serendipity -- Focus beyond failure : Tee up energy for renewed action -- Be human : Be humble -- Press "Pause" : Protect time to be and behold -- Hug nature : Revitalize your roots -- Light the world : Create a daring, caring culture
Target audience
adult
resource.variantTitle
Life Ignition Tools
Classification
Contributor
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