Bedford Public Library

Simplified tai chi for beginners, learn the 24 form : 6 minute routine, Helen Liang ; produced and directed by David Silver

Label
Simplified tai chi for beginners, learn the 24 form : 6 minute routine, Helen Liang ; produced and directed by David Silver
Language
eng
Characteristic
videorecording
Main title
Simplified tai chi for beginners
Oclc number
933560866
Responsibility statement
Helen Liang ; produced and directed by David Silver
Runtime
140
Sub title
learn the 24 form : 6 minute routine
Summary
The tai chi 24 form takes only 6 minutes to practice but offers benefits for your entire life
Technique
live action
Classification
resource.teacher
Mapped to

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