The Mayo Clinic guide to stress-free living, Amit Sood, M.D., M.Sc
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Label
The Mayo Clinic guide to stress-free living, Amit Sood, M.D., M.Sc
Language
eng
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not applicable
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other
Main title
The Mayo Clinic guide to stress-free living
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not applicable
Oclc number
1359373363
Responsibility statement
Amit Sood, M.D., M.Sc
Summary
Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress
Target audience
adult
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not applicable
resource.variantTitle
Guide to stress-free livingStress-free living
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Outgoing Resources
- Classification1
- Contributor2
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- Genre5
- Subject9
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