Bibliograph

The complete guide to memory, the science of strengthening your mind, Richard Restak, MD

Type

Label

The complete guide to memory, the science of strengthening your mind, Richard Restak, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 191-192)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The complete guide to memory

Nature of contents

bibliography

Responsibility statement

Richard Restak, MD

Sub title

the science of strengthening your mind

Summary

"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap

Target audience

adult

resource.variantTitle

Guide to memoryMemory

Classification