Bibliograph

The mind inside tai chi, sustaining a joyful heart, Henry Zhuang

Type

Label

The mind inside tai chi, sustaining a joyful heart, Henry Zhuang

Language

eng

Bibliography note

Includes bibliographical references (pages 145-146) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The mind inside tai chi

Nature of contents

bibliography

Oclc number

908394324

Responsibility statement

Henry Zhuang

Sub title

sustaining a joyful heart

Summary

The author will help you understand why tai chi is an excellent choice for improving health and increasing happiness, while at the same time being a regimen you can sustain for an entire lifetime. He will show current practitioners how to move tai chi practice from a mere act of 'doing' tai chi to a pure joy of tai chi as a way of following your heart.--Publisher

Classification