15 Minute Fitness: Busy Girls Guide
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The work 15 Minute Fitness: Busy Girls Guide represents a distinct intellectual or artistic creation found in Bedford Public Library. This resource is a combination of several types including: Work, Language Material, http://bibfra.me/vocab/marc/Collection, Continuing Resources.
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15 Minute Fitness: Busy Girls Guide
Resource Information
The work 15 Minute Fitness: Busy Girls Guide represents a distinct intellectual or artistic creation found in Bedford Public Library. This resource is a combination of several types including: Work, Language Material, http://bibfra.me/vocab/marc/Collection, Continuing Resources.
- Label
- 15 Minute Fitness: Busy Girls Guide
- Language
- eng
- Summary
- No need to spend hours each day exercising to lose weight and reach your fitness goals. Now you can train smart and get lasting results! This new guide is aimed at the busy, modern female who values her social life and doesn?t want to spend every spare moment exercising. This extensive, high quality 132-page fully illustrated publication will explain why short workouts work and is packed with time-saving workouts and exercise guidelines for sessions that can be done in just 15 minutes to help you lose weight and tone up in just eight weeks. It also has a vast range of recipes and easy to prepare meals that will fill you up and help to prevent cravings and hunger pangs. It really is the ultimate busy girl?s guide to getting fit and losing weight!
- Characteristic
- periodical
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.bedfordnhlibrary.org/resource/BdVBTlp8I1o/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.bedfordnhlibrary.org/resource/BdVBTlp8I1o/">15 Minute Fitness: Busy Girls Guide</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.bedfordnhlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.bedfordnhlibrary.org/">Bedford Public Library</a></span></span></span></span></div>
