Bibliograph

How to ADHD, an insider's guide to working with your brain (not against it), Jessica McCabe

Type

Label

How to ADHD, an insider's guide to working with your brain (not against it), Jessica McCabe

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

How to ADHD

Responsibility statement

Jessica McCabe

Sub title

an insider's guide to working with your brain (not against it)

Summary

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--, Provided by publisher

Table Of Contents

How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices

Target audience

adult

resource.variantTitle

How to Attention Deficit Hyperactivity DisorderInsider's guide to working with your brain (not against it)

Classification