Bedford Public Library

Anxiety relief for kids, on-the-spot strategies to help your child overcome worry, panic & avoidance, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD

Label
Anxiety relief for kids, on-the-spot strategies to help your child overcome worry, panic & avoidance, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
Language
eng
Bibliography note
Includes bibliographical references (pages 201-203)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Anxiety relief for kids
Nature of contents
bibliography
Responsibility statement
Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
Sub title
on-the-spot strategies to help your child overcome worry, panic & avoidance
Summary
Provides quick in-the-moment solutions that can be used when anxiety takes hold
Table Of Contents
Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse
Classification
authorofforeword

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