Bedford Public Library

How to stay fit as you age, Kimberlee Bethany Bonura ; producer, Jaimee M. Aigret ; director, Jonathan D. Leven, Jim M. Allen

Label
How to stay fit as you age, Kimberlee Bethany Bonura ; producer, Jaimee M. Aigret ; director, Jonathan D. Leven, Jim M. Allen
Language
eng
Characteristic
videorecording
Main title
How to stay fit as you age
Responsibility statement
Kimberlee Bethany Bonura ; producer, Jaimee M. Aigret ; director, Jonathan D. Leven, Jim M. Allen
Runtime
540
Series statement
Great courses DVD. Better living, health & wellness
Summary
"This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals..."--Guidebook p. 1"
Technique
live action
Classification