Bibliograph

The Paleo Approach, reverse autoimmune disease and heal your body, Sarah Ballantyne, PhD (of Thepaleomom.com)

Type

Label

The Paleo Approach, reverse autoimmune disease and heal your body, Sarah Ballantyne, PhD (of Thepaleomom.com)

Language

eng

Bibliography note

Includes bibliographical references (pages 389-409) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Paleo Approach

Nature of contents

bibliography

Responsibility statement

Sarah Ballantyne, PhD (of Thepaleomom.com)

Sub title

reverse autoimmune disease and heal your body

Summary

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health

Table Of Contents

The cause of the autoimmune disease -- Dietary factors that contribute to autoimmunity -- Lifestyle factors that contribute to autoimmune disease -- Moving forward -- The paleo approach diet -- The paleo approach lifestyle -- Implementing the paleo approach -- Troubleshooting -- The long haul

resource.variantTitle

Reverse autoimmune disease and heal your body

Classification