Bibliograph

Appetite for reduction, 125 fast & filling low-fat vegan recipes, Isa Chandra Moskowitz ; with Matthew Ruscigno

Type

Label

Appetite for reduction, 125 fast & filling low-fat vegan recipes, Isa Chandra Moskowitz ; with Matthew Ruscigno

Language

eng

Illustrations

illustrationsplates

Index

no index present

Literary Form

non fiction

Main title

Appetite for reduction

Responsibility statement

Isa Chandra Moskowitz ; with Matthew Ruscigno

Series statement

Lifelong books

Sub title

125 fast & filling low-fat vegan recipes

Summary

Provide a vegan alternative to losing weight, offering large-portion meals that are fewer than four hundred calories per serving, low in fat and sugar and high in fiber, with recipes for salads, vegetables, side dishes, soups, pasta, curries, and stews

Table Of Contents

Introduction -- Metric conversion chart -- Mission : nutrition -- About the recipe icons -- 1. Full-on salads -- 2. Totally stuffed sides -- 3. Rub-your-tummy veggies -- 4. Main event beans -- 5. Sing-your-teeth-into tofu & tempeh -- 6. Talk pasta to me (& noodles) -- 7. Soul-satisfying soups -- 8. Comfort curries, chili, & stews -- The elements of a bowl -- The importance of eating sandwich

Classification