Bedford Public Library

Menopause reset!, reverse weight gain, speed fat loss, and get your body back in 3 simple steps, Mickey Harpaz, with Robert Wolff

Label
Menopause reset!, reverse weight gain, speed fat loss, and get your body back in 3 simple steps, Mickey Harpaz, with Robert Wolff
Language
eng
Bibliography note
Includes bibliographical references (p. 189-195) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Menopause reset!
Nature of contents
bibliography
Oclc number
643325167
Responsibility statement
Mickey Harpaz, with Robert Wolff
Sub title
reverse weight gain, speed fat loss, and get your body back in 3 simple steps
Summary
Menopause Reset! is a scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long. In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program regulates blood glucose with food, exercise, and stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain.--From publisher description
Table Of Contents
How Menopause reset! came to be -- Why diets don't work (and Menopause reset! does) -- Reset your mind-set! -- Reset your diet! -- Reset your movement! -- Menopause reset! testimonials -- Bonus section 1: Special report by Dr. Harpaz and Mr. Wolff -- Bonus section 2: How to read a food label like a pro -- Bonus section 3: Nutrition and exercise myths and truths
Classification
Contributor
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