Bibliograph

Fierce self-compassion, how women can harness kindness to speak up, claim their power, and thrive, Kristin Neff, Ph. D

Type

Label

Fierce self-compassion, how women can harness kindness to speak up, claim their power, and thrive, Kristin Neff, Ph. D

Language

eng

Bibliography note

Includes bibliographical references (pages 307-357) and index

Index

index present

Literary Form

non fiction

Main title

Fierce self-compassion

Nature of contents

bibliography

Responsibility statement

Kristin Neff, Ph. D

Sub title

how women can harness kindness to speak up, claim their power, and thrive

Summary

Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being

Classification