Bedford Public Library

Detox your heart, meditations for healing emotional trauma, Valerie Mason-John ; forewords by angel Kyodo williams and Christopher Titmuss

Classification
1
Content
1
Label
Detox your heart, meditations for healing emotional trauma, Valerie Mason-John ; forewords by angel Kyodo williams and Christopher Titmuss
Language
eng
Bibliography note
Includes bibliographical references (pages 199-201)
Index
no index present
Literary form
non fiction
Main title
Detox your heart
Nature of contents
bibliography
Responsibility statement
Valerie Mason-John ; forewords by angel Kyodo williams and Christopher Titmuss
Sub title
meditations for healing emotional trauma
Table of contents
A toxic heart -- Freedom of heart -- Let's talk about anger -- Transforming anger -- Uncoiling the guises of hatred -- Transforming hatred -- Replaying fear -- Transforming fear -- The cultivation of happiness

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