Bedford Public Library

Fix it with food, more than 125 recipes to address autoimmune issues and inflammation, Michael Symon and Douglas Trattner ; photographs by Ed Anderson ; food styling by Susan Spungen

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illustrationsphotographs

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non fiction

Fix it with food

Michael Symon and Douglas Trattner ; photographs by Ed Anderson ; food styling by Susan Spungen

more than 125 recipes to address autoimmune issues and inflammation

Eat delicious food and live with less inflammation? Michael Symon shows you how. Join Michael on his personal journey of using food to counteract inflammation and manage autoimmune disease. After committing to a clean-eating reset on The Chew, Michel felt energized and had less pain thatn he had experienced in years. In these 125 recepies that capture his signature big flavors, Michael shows how easy it is to change the way you feel by changing the way you eat. Knowing what foods to avoid and which ones to embrace puts you in control so you can eat well and feel great without sacrifice. --Back cover