The eat-clean diet recharged, lasting fat loss that's better than ever, Tosca Reno
Type
Label
The eat-clean diet recharged, lasting fat loss that's better than ever, Tosca Reno
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The eat-clean diet recharged
Responsibility statement
Tosca Reno
Sub title
lasting fat loss that's better than ever
Summary
This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation, maintaining fat loss, and more. Features 50 new recipes and menu plans
Table Of Contents
The eat-clean diet principles -- What to expect -- Breakfast, an entire chapter -- The basics of metabolism -- Hydration- the power of water -- Reclaiming your life -- Shopping clean -- Eating clean on the go -- Eating clean in social situations -- Getting started with exercise -- Cellulite, loose skin and saggy bits -- Longevity -- Making the most of superfoods -- Meal plans and grocery lists -- Recipes -- Frequently asked questions -- The eat-clean diet at a glance
Classification
Creator
Incoming Resources
- Has instance1