Bedford Public Library

How to be an adult in relationships, the five keys to mindful loving, David Richo ; foreword by Kathlyn Hendricks

Label
How to be an adult in relationships, the five keys to mindful loving, David Richo ; foreword by Kathlyn Hendricks
Language
eng
Index
no index present
Literary Form
non fiction
Main title
How to be an adult in relationships
Responsibility statement
David Richo ; foreword by Kathlyn Hendricks
Sub title
the five keys to mindful loving
Summary
Author Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, he explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life, helping us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships.--From publisher description
Table Of Contents
pt. 1: The home we leave. How it all began ; Love and less -- pt. 2: Struggles along the way. Choosing a partner ; Romance : the first phase of relationship ; Conflicts ; Fears rush in--and dangers, too ; Letting go of ego ; When relationships end -- pt. 3: Returning the blessing. Our commitment and how it deepens
Classification
Content

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