Natural health, natural medicine, a comprehensive manual for wellness and self-care, Andrew Weil
Type
Label
Natural health, natural medicine, a comprehensive manual for wellness and self-care, Andrew Weil
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Natural health, natural medicine
Nature of contents
bibliography
Oclc number
26979339057667
Responsibility statement
Andrew Weil
Sub title
a comprehensive manual for wellness and self-care
Summary
Dr. Andrew Weil presents his classic health guide. Here, readers will learn how to avoid many traumatic health issues, such as heart attacks, strokes, and cancer
Table Of Contents
I. Preventative maintenance : What should I eat? -- Answers to common questions about diet and health -- What will you have to drink? -- Air and breath -- A guide to exercise for people who hate the whole idea of it -- Relaxation, rest, and sleep -- Habits -- Connections -- II. Specific prevention : How not to get a heart attack -- How not to get a stroke -- How not to get cancer -- How to protect your immune system -- III. Basic natural treatments : Simple measures -- Vitamins and supplements -- The herbal medicine chest -- IV. A treasury of home remedies for common ailments -- Appendix A : Finding practitioners -- Appendix B : Finding supplies -- Acknowledgments -- Index
Classification
Creator
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Creator1
- Subject6
- Mapped to2