Bedford Public Library

The kid-friendly ADHD & autism cookbook, the ultimate guide to the gluten-free, casein-free diet, Pamela J. Compart and Dana Laake ; foreword by Jon B. Pangborn and Sidney MacDonald Baker

eng

Includes bibliographical references (pages 329-333) and index

index present

non fiction

The kid-friendly ADHD & autism cookbook

bibliography

Pamela J. Compart and Dana Laake ; foreword by Jon B. Pangborn and Sidney MacDonald Baker

the ultimate guide to the gluten-free, casein-free diet

"This special diet has become an essential step of treatment for families struggling with autism and ADHD. And these recipes for gluten- and casein-free foods, meals, and snacks are simple to prepare and yummy--making it easier than ever to please kids who have behavioral or developmental challenges, or are just picky eaters. In this revised and updated edition, we've compiled all the latest research findings and add mor information on all food culprits. We've also added 100 new recipes!"--Page 4 of cover

Food reactions: what they are and how to test for them -- The culprits: glutens, casein, soy, and others ... -- More culprits -- Eater beware! improving your nutritional IQ and shooting down myths -- Yes -- there is plenty left to eat! -- Getting started and bumps along the way -- Dealing with the diet and common concerns -- A complete guide to making breakfast and packing lunches -- Introduction to recipes -- Beverages and healty shakes -- Condiments, dressings, and sauces -- Bread, muffins, waffles, and pancakes -- Main dishes and one-dish meals -- Rice and beans -- Vegetables and side dishes -- Salads -- Soups and stews -- Fruits, sweets, and treats

Kid-friendly ADHD and autism cookbook