The fertility diet, groundbreaking research reveals natural ways to boost ovulation & improve your chances of getting pregnant, Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett
Type
Classification
1
Creator
1
Subject
3
Label
The fertility diet, groundbreaking research reveals natural ways to boost ovulation & improve your chances of getting pregnant, Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary form
non fiction
Main title
The fertility diet
Nature of contents
bibliography
Oclc number
542364170203604
Responsibility statement
Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett
Sub title
groundbreaking research reveals natural ways to boost ovulation & improve your chances of getting pregnant
Summary
Two of the researchers of the respected Nurses' Health Study distill the wisdom of this groundbreaking research into ten principles. The book shows you how to choose the best fats, carbs, and proteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods, like ice cream--all to boost ovulation and increase the odds of getting pregnant.--From publisher description
Table of contents
Nourishing the miracle of conception -- Missed conceptions -- A diet for all ages -- Slow carbs, not low carbs -- Balancing fats -- Plant protein rules -- Take a break, skim -- Mighty micros -- Drink (water) to your health -- The 7 1/2 percent solution -- You've got to move it, move it -- Putting it all together -- Meal plans and recipes
Incoming Resources
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