Bibliograph

Break the bipolar cycle, a day-by-day guide to living with bipolar disorder, Elizabeth Brondolo and Xavier Amador

Type

Label

Break the bipolar cycle, a day-by-day guide to living with bipolar disorder, Elizabeth Brondolo and Xavier Amador

Language

eng

Bibliography note

Includes bibliographical references (p. 249-270) and index

Index

index present

Literary Form

non fiction

Main title

Break the bipolar cycle

Nature of contents

bibliography

Oclc number

542350147988133

Responsibility statement

Elizabeth Brondolo and Xavier Amador

Sub title

a day-by-day guide to living with bipolar disorder

Summary

People suffering from bipolar disorder may have difficulty differentiating the vicious ups and downs of their bipolar cycle from the stress and strain of everyday life. Written by two specialists and based on the latest research in neurobiology and stress, this is the only guide to identify, isolate, and address these symptoms individually and prescribe appropriate actions for each situation. This life-changing book shows you how to team with your friends, loved ones, and doctors to formulate an effective plan to battle the disorder. It also contains many exercises to help you manage your symptoms and move forward with your personal goals

Table Of Contents

How do I know that I have Bipolar Spectrum Disorder -- Is it really BPD? -- If I'm taking my medication, why do I feel bad again? -- What exactly is going on? -- Do I have to take my meds? -- I just don't feel lie it -- I just want things to go back to the way they were -- I don't know where to begin -- My mood affects everything I do -- I thought I was smart, but I just can't perform -- Just when I felt OK, I got sick again

Classification