Bibliograph

Making space, creating a home meditation practice, by Thich Nhat Hanh

Type

Label

Making space, creating a home meditation practice, by Thich Nhat Hanh

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Making space

Music parts

not applicable

Oclc number

945656440

Responsibility statement

by Thich Nhat Hanh

Sub title

creating a home meditation practice

Summary

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh. Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this book can help you create a sense of retreat and sanctuary anywhere at home

Target audience

adult

Transposition and arrangement

not applicable

Contributor