Coverart for item
The Resource Easy yoga for everything

Easy yoga for everything

Label
Easy yoga for everything
Title
Easy yoga for everything
Contributor
Instructor
Publisher
Subject
Genre
Language
eng
Summary
These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
TV rating: TV-G
LC call number
RA781.7
LC item number
.E27 2020
PerformerNote
Peggy Cappy, Lee Albert, instructors
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • Albert, Lee
  • Public Broadcasting Service (U.S.)
Runtime
649
http://library.link/vocab/subjectName
Hatha yoga
Technique
live action
Label
Easy yoga for everything
Instantiates
Publication
Note
Wide screen
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
10 videodiscs (649 min.)
Isbn
9781531711993
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
841887043748
Other physical details
sound, color
Publisher number
PCCS600
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)on1163654984
  • (OCoLC)on1163654984
System details
DVD, NTSC, region 1; wide screen
Video recording format
DVD
Label
Easy yoga for everything
Publication
Note
Wide screen
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
10 videodiscs (649 min.)
Isbn
9781531711993
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
841887043748
Other physical details
sound, color
Publisher number
PCCS600
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)on1163654984
  • (OCoLC)on1163654984
System details
DVD, NTSC, region 1; wide screen
Video recording format
DVD

Library Locations

    • Bedford Public LibraryBorrow it
      3 Meetinghouse Road, Bedford, NH, 03110, US
      42.946142 -71.516337